{"id":12092,"date":"2019-07-27T00:29:37","date_gmt":"2019-07-27T05:29:37","guid":{"rendered":"httpss:\/\/www.powenko.com\/wordpress\/?p=12092"},"modified":"2019-12-29T23:43:49","modified_gmt":"2019-12-30T04:43:49","slug":"%e9%ba%b5%e5%8c%85%e6%a9%9f%e7%99%bd%e5%9c%9f%e5%8f%b8","status":"publish","type":"post","link":"https:\/\/www.powenko.com\/wordpress\/?p=12092","title":{"rendered":"\u9eb5\u5305\u6a5f\u767d\u571f\u53f8"},"content":{"rendered":"<h2>\u767d\u571f\u53f8\u3000\u7b2c\u4e00\u6b21<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7528\u6599<br \/>\n\u725b\u5976 \u3000\u3000100CC\u3000\uff08\u52a0\u71b1\uff0b\u5148\u52a0\u767d\u7cd6\uff0b\u9175\u6bcd\u3000\u7b495\u5206\u9418\uff09<br \/>\nhalf and half \u725b\u5976\u00a0 80CC<br \/>\n\u767d\u7cd6\u3000\u30003\u00a0\u5927\u5319TBS<br \/>\n\u9175\u6bcd\u00a0 \u00a0 \u30003\u00a0 \u00a0\u5319\u00a01\/2\u3000TSP<\/p>\n<p>\u9ad8\u7b4b\u9eb5\u7c89 2\u3000Cups<br \/>\n\u5168\u86cb\u30001\u500b<br \/>\n\u8702\u871c\u30001\u5927\u5319TBS<br \/>\n\u6a44\u6b16\u6cb9\u3000\u5c11\u8a31<\/p>\n<p>\u7528\u9eb5\u5305\u6a5f\u7684white bread \u8a2d\u5b9alight<\/p>\n<p>\u611f\u60f3\uff1a<\/p>\n<p>5\/5 stars, \u597d\u5403\uff0c\u4e5f\u5f88\u9b06\u8edf\uff0c\u4e0b\u6b21\u518d\u8a66\u4e00\u6b21<\/p>\n<h2>\u5168\u9ea5\u571f\u53f8\u3000\u7b2c\u4e00\u6b21<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7528\u6599<br \/>\n\u6c34 \u3000\u3000100CC\u3000\uff08\u52a0\u6eab\uff0b\u5148\u52a0\u767d\u7cd6\uff0b\u9175\u6bcd\u3000\u7b495\u5206\u9418\uff09<br \/>\n\u767d\u7cd6\u3000\u30003\u5927\u5319 TBS<br \/>\n\u9175\u6bcd\u00a0 \u00a0 3\u00a0 \u00a0\u5319\u00a0 1\/2\u3000TSP<\/p>\n<p>\u5168\u9ea5\u9ad8\u7b4b\u9eb5\u7c89\u00a0 2\u3000Cups<br \/>\nhalf half \u725b\u5976 \u300050CC<br \/>\n\u725b\u5976 \u3000100CC<br \/>\n\u5168\u86cb\u30001\u500b<br \/>\n\u674f\u4ec1\u7c89\u30001\u5927\u5319 TBS<br \/>\n\u8702\u871c\u30001\u5927\u5319TBS<br \/>\n\u5976\u6cb9\u30001\u5927\u5319 TBS<\/p>\n<p>\u653e\u5165\u300c\u571f\u53f8\u6a5f\u300d<\/p>\n<p>\b\u7b49\u767c\u9175\u30001\u3000\u5c0f\u6642<br \/>\n\u70e4\u300022\u5206\u9418<\/p>\n<p>\u611f\u60f3\uff1a<\/p>\n<p>4\/5 stars,<\/p>\n<p>\u53e3\u5473\uff1a\u597d\u5403\u7684\u751c\u9eb5\u5305<br \/>\n\u53e3\u611f\uff1a\u7dbf\u5bc6\uff0c\u5165\u53e3\u5373\u5316<br \/>\n\u9178\uff1a\u3000\u4e0d\u6703\u6709\u9175\u6bcd\u7684\u9178\u5473<\/p>\n<p>&nbsp;<\/p>\n<p>\u6539\u9032\uff1a\u4e0b\u6b21\u5c11\u70e4\u500b3\u5206\u9418\uff0c\u908a\u908a\u6709\u9ede\u904e\u7126\u3002<\/p>\n<p>\u597d\u5403\uff0c\u4e5f\u5f88\u9b06\u8edf\uff0c\u4f46\u5e0c\u671b\u53ef\u4ee5\u53ef\u4ee5\u66f4\u767c\u66f4\u5927\uff0c<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"httpss:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12098\" src=\"httpss:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-570x428.jpg\" alt=\"\" width=\"570\" height=\"428\" srcset=\"https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-570x428.jpg 570w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-768x576.jpg 768w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-2048x1536.jpg 2048w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-1170x878.jpg 1170w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-940x705.jpg 940w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-650x488.jpg 650w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-633x475.jpg 633w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-489x367.jpg 489w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-420x315.jpg 420w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-434x326.jpg 434w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-70x53.jpg 70w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7208-300x225.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a> <a href=\"httpss:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12099\" src=\"httpss:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-570x428.jpg\" alt=\"\" width=\"570\" height=\"428\" srcset=\"https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-570x428.jpg 570w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-768x576.jpg 768w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-2048x1536.jpg 2048w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-1170x878.jpg 1170w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-940x705.jpg 940w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-650x488.jpg 650w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-633x475.jpg 633w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-489x367.jpg 489w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-420x315.jpg 420w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-434x326.jpg 434w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-70x53.jpg 70w, https:\/\/www.powenko.com\/wordpress\/wp-content\/uploads\/2019\/07\/IMG_7209-300x225.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><iframe loading=\"lazy\" src=\"httpsss:\/\/www.youtube.com\/embed\/ZiP2mv5cpEk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>\u7b2c1\u6b21<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7528\u6599<br \/>\n\u9ad8\u7b4b\u9eb5\u7c89 180g<br \/>\n\u725b\u5976 94g<br \/>\n\u86cb\u767d 43g<br \/>\n\u7d30\u7802\u7cd6 18g<br \/>\n\u9e7d 2g<br \/>\n\u7121\u9e7d\u9ec3\u6cb9\/\u5976\u6cb9\u3000 18g<br \/>\n\u9175\u6bcd 3g<\/p>\n<h2>\u7b2c2\u6b21<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7528\u6599<br \/>\n\u9ad8\u7b4b\u9eb5\u7c89 180g<br \/>\n\u725b\u5976 94g<br \/>\n\u86cb\u767d 43g<br \/>\n\u7d30\u7802\u7cd6 18g<br \/>\n\u9e7d 2g<br \/>\n\u7121\u9e7d\u9ec3\u6cb9\/\u5976\u6cb9\u3000 18g<br \/>\n\u9175\u6bcd 3g<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u5168\u9ea5\u571f\u53f8\u3000\u7b2c3\u6b21<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7528\u6599<br \/>\n\u6c34 \u3000\u3000150CC<br \/>\n\u725b\u5976 \u3000100CC<br \/>\n\u767d\u7cd6\u3000\u30003\u5927\u5319 TBS<br \/>\n\u9175\u6bcd\u00a0 \u00a0 3\u00a0 \u00a0\u5319\u00a0 1\/2\u3000TSP<\/p>\n<p>\uff08\u5fae\u6ce2 1\u5206\u9418\uff0b\u5148\u52a0\u767d\u7cd6\uff0b\u9175\u6bcd\u3000\u7b495\u5206\u9418\uff09<\/p>\n<p>\u5168\u9ea5\u9ad8\u7b4b\u9eb5\u7c89\u00a0 2\u3000Cups<br \/>\n\u5168\u86cb\u30001\u500b<br \/>\n\u8702\u871c\u30001\u5927\u5319TBS<br \/>\n\u5976\u6cb9\u30001\u5927\u5319 TBS<\/p>\n<p>\u653e\u5165\u300c\u571f\u53f8\u6a5f\u300d<\/p>\n<p>\u8a2d\u5b9a\u00a0 Whole wheat toast<\/p>\n<p>&nbsp;<\/p>\n<p>\u611f\u60f3\uff1a<\/p>\n<p>x\/5 stars,<\/p>\n<p>\u53e3\u5473\uff1ax<br \/>\n\u53e3\u611f\uff1ax<br \/>\n\u9178\uff1a\u3000x<\/p>\n<p>&nbsp;<\/p>\n<p>\u6539\u9032\uff1ax<\/p>\n<p>&nbsp;<\/p>\n<h2>\u767d\u571f\u53f8\u3000\u7b2c3\u6b21<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7528\u6599<br \/>\n\u6c34 \u3000\u3000250CC<br \/>\n\u725b\u5976 \u300050CC<br \/>\n\u9ed1\u7cd6\u3000\u30003\u5927\u5319 TBS<br \/>\n\u9175\u6bcd \u00a0 \u00a02 \u00a0\u5319\u00a0 1\/2\u3000TSP<\/p>\n<p>\u5976\u7c89\u00a0\u00a02 \u00a0\u5319\u00a0 1\/2\u3000TSP<\/p>\n<p>\uff08\u5fae\u6ce2 1\u5206\u9418\uff0b\u5148\u52a0\u7cd6\uff0b\u9175\u6bcd\u3000\u7b495\u5206\u9418\uff09<\/p>\n<p>Smith \u7684\u9ad8\u7b4b\u9eb5\u7c89\u00a0 2.5\u3000Cups<br \/>\n\u5168\u86cb\u30001\u500b<br \/>\n\u8702\u871c\u30001\u5927\u5319TBS<br \/>\n\u5976\u6cb9\u30001\u5927\u5319 TBS<\/p>\n<p>\u653e\u5165\u300c\u652a\u62cc\u6a5f\u300d\u625320\u5206\u9418<\/p>\n<p>\u653e\u5165\u300c\u571f\u53f8\u6a5f\u300d<\/p>\n<p>\u8a2d\u5b9a\u00a0 Whole wheat toast<\/p>\n<p>&nbsp;<\/p>\n<p>\u611f\u60f3\uff1a<\/p>\n<p>5\/5 stars,<\/p>\n<p>\u53e3\u5473\uff1a^ &#8211; ^<br \/>\n\u53e3\u611f\uff1a\u597d\u5403<br \/>\n\u9178\uff1a\u3000\u7121<\/p>\n<p>&nbsp;<\/p>\n<p>\u6539\u9032\uff1a\u7121<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u767d\u571f\u53f8\u3000\u7b2c\u4e00\u6b21 &nbsp; \u7528\u6599 \u725b\u5976 \u3000\u3000100CC\u3000\uff08\u52a0\u71b1\uff0b\u5148\u52a0\u767d\u7cd6\uff0b\u9175\u6bcd\u3000\u7b495\u5206\u9418\uff09 half and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12099,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[358],"tags":[],"class_list":["post-12092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-358"],"_links":{"self":[{"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/12092"}],"collection":[{"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12092"}],"version-history":[{"count":13,"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/12092\/revisions"}],"predecessor-version":[{"id":12285,"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/12092\/revisions\/12285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/12099"}],"wp:attachment":[{"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.powenko.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}